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Five natural alternatives to sugar

Posted on February 22, 2024 by Aiden Taylor

Story highlights Avoiding artificial sweeteners and high-fructose corn syrup? Try these Maple syrup contains some vitamins, minerals and antioxidants Coconut sugar provides small amounts of nutrients and is eco-friendly Have you noticed just how many foods at your local market Continue reading Five natural alternatives to sugar→

Blood sugar may be controlled with short walks after eating

Posted on September 9, 2023 by Aiden Taylor

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by experts. CNN — For centuries, people in the sunny Mediterranean would get up after long, leisurely meals Continue reading Blood sugar may be controlled with short walks after eating→