How to answer those dreaded personal questions at holiday gatherings

Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN  —  The table is set, friends and family draw Continue reading How to answer those dreaded personal questions at holiday gatherings

How to help teens can avoid diet culture this holiday season

Editor’s Note: Katie Hurley, author of “No More Mean Girls: The Secret to Raising Strong, Confident and Compassionate Girls,” is a child and adolescent psychotherapist in Los Angeles. She specializes in work with tweens, teens and young adults. CNN  —  Continue reading How to help teens can avoid diet culture this holiday season